A laptop computer screen displaying a virtual meeting with multiple participants, a ceramic blue-green mug in the foreground, and a wooden table surface.

Courses, training and webinars

Nea Clark runs regular courses for adults with ADHD.

ADHD GROUP COACHING

ADHD Group Coaching uses a practical, structured approach to help adults with ADHD.

The programme focuses on procrastination, motivation and everyday challenges while remaining tailored to individual needs. You will follow a clear process, discover what works for you and build sustainable ways to manage life.

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FREE ADHD Group Coaching Tester

This one-hour ADHD Group Coaching Taster session offers an introduction to how group coaching works and explores some of the everyday challenges associated with ADHD.

We look at sensory overload, procrastination, motivation, and executive functioning difficulties, including organisation, planning, mapping, and time management.